I will spend 50 minutes with you at your initial consultation. I will take a thorough history, get to know what your concerns are and listen fully to your story. That way we can work together to set out a considered plan for a successful outcome to your problem.

You will always get a personalised series of exercises which are instrumental to your rehabilitation. These come from a company called Physio Tools. Their momentum app allows you and me to keep a record of how you are progressing with these.